Simple Way to Make Homemade Cheesy Beans and Rice with Turkey Sausage - Logo collection for you

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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Make smart choices when grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Fill your cupboards with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let's go back to cheesy beans and rice with turkey sausage recipe. To cook cheesy beans and rice with turkey sausage you only need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Cheesy Beans and Rice with Turkey Sausage:

1. Take 1 packages of Turkey Polska Kielbasa.
2. You need 1 cup of Unprepared Basmati Rice.
3. Take 1 can of Black beans, washed and drained.
4. Get 1 can of Corn with green and red peppers.
5. You need 1 can of Campbell's Condensed Cheddar Cheese Soup.
6. Get 1/4 cup of Half and half (approx. measurement).
7. Use 1/4 cup of olive oil (approx. measurement).
8. Get 5 tbsp of Chili powder (approx. measurement).
9. You need 1 tsp of Cumin.
10. Provide 1 dash of Cayenne Pepper.
11. Provide 1/2 tsp of Garlic Salt.
12. Provide 1/3 cup of Frozen Chopped Onion.
13. Take 6 of drops Tobasco Sauce.
14. Take 1 of bullion Vegetable Broth.

Steps to make Cheesy Beans and Rice with Turkey Sausage:

1. Prepare rice according to package instructions leaving out all optional ingredients and adding vegetable bullion..
2. Cut turkey sausage into thick slices..
3. Add 1/4 cup of olive oil and onions to a pan and turn on heat. When hot add turkey sausage and saute until almost done..
4. Add black beans and cook for a few minutes until cooked..
5. Add corn and peppers and cook a few more minutes until done..
6. Add cooked rice, chili powder, cumin, cayenne pepper, garlic salt and mix well..
7. In bowl mix cheese soup, half and half, and Tobasco sauce..
8. Add cheese soup to rice mixture. Mix well. May need to add a little oil (1 tbsp) to help with mixing. Cook until done..

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